some ways to keep your summer problem free:
if you are doing exerting sports like roller skating
stay hydrated ,
take a breather
find a shady place to relax and cool down
if working such as heavy work
or if you have some nasal concerns like allergy ashtma
drink lots of fluid , preferably water instead of pop, alcohol,etc. and be aware of the environment , or stay indoors where there is air-conditioning.
watch what you eat , as heat can spoil food very quickly
... so bring lots of toilet paper if you're one of those people
who get sick from food .
enjoy your summer
if you have lots of money, you can of course, fly to a cooler destination
Nice Blog, are you not active in FB?????
How much for a ticket to a place where the Penguins live? That would be cool!
You forgot to say get up early to exercise..that's what I do ;)
Nice bloag and very good images!!!
Very wise and good advice, Matthew. We all need to heed that. As I
write these words to you the temperature in Manhattan is edging
towards 100 degrees Farenheit. You just KNOW that I am not leaving
the a/c comfort of my apartment - hahaha. Have a great weekend and
stay cool if possible. I assume it is also trÃ¨s chaud en MontrÃ©al.
Funny blog, you are great Matthew!!!
A very nice and also funny blog article! Thank you. :)))
Very cute - you made me smile ;-)
Is that ice cream in that glass? If so, I want some! I opt for that last option, somewhere cooler - would love to visit New Zealand in their winter landscape now. No, I don't have lots of money though. :0
Great blog!! Nice photos!
Nice blog, funny images, bye Tan!
Great, blog, great images.